Health and fitness retreats are fast becoming one of the favoured ways to travel. These luxurious breaks provide visitors with a trip brimming with self-care and rejuvenation. There are plenty of amazing destinations that offer some wonderful retreats, whether you’re looking for an active trip or something a little more laid-back, there’s something for all.
Some of the best fitness retreats in the world allow guests to tailor their experiences to suit them. From a sunny adventure getaway in Spain to a serene break in the Maldives, you will discover wellness retreats across the world for a variety of travellers.
If you’re looking to break some unhealthy habits and get back to being your best self, a fitness retreat is the perfect place to do just that. Below you will find an excellent selection of destinations to enjoy a break full of fitness, mental well-being and spirituality.
European fitness retreats can be found in several locations, meaning there’s something here for all types of adventurers. Whether you’re looking to spend some time in the beauty surrounding Italy, the quintessential English countryside or the sunny coast of Spain, keep reading to choose the perfect spot in Europe for you.
A trip to Spain allows you to experience diverse landscapes, mouthwatering cuisine, rich culture and much more. All of these things make for an excellent place to enjoy a fitness and wellness retreat. The serene surroundings allow guests to relax and unwind without the distractions of everyday life.
Ibiza fitness retreats are particularly popular in Spain as the luxurious atmosphere on the island provides the perfect environment to indulge in some self-care. From fitness camps to yoga resorts, spiritual experiences and more, you’re sure to find a place here for all.
If you’d prefer to check out some of the other gorgeous spots in Spain, Marbella, Andalucia and Tenerife are all great options. You will discover an array of retreats in these lovely destinations to help you spend some time on your mental and physical well-being.
From fresh cuisine to breathtaking scenery and excellent outdoor activities, Italy is one of the best places for a fitness retreat. There are several resorts here that allow you to take on a variety of excursions such as hiking, swimming, cycling and more.
Italy is also an excellent place for those seeking fitness retreats for couples as the romantic aura here allows for an ideal well-being break with your partner. Head to the Dolomites for a plethora of outdoor adventures, Tuscany for an excellent selection of wellness therapies, the Amalfi Coast to discover retreats for your mind and body, plus many more.
No matter where you decide to visit, you’re sure to find a break brimming with seclusion and tranquillity when choosing Italy for your next wellness retreat.
You will find luxury fitness retreats in the UK at every twist and turn. The rolling hills and picturesque countryside allow for an ideal setting to truly relax and unwind. There are also plenty of idyllic towns and villages scattered around the country, great for those looking to uncover some of the rich culture and heritage here.
The Scottish Highlands is an excellent choice for those pursuing some mental and physical rejuvenation. Here you will discover plenty of mighty mountains, jaw-dropping landscapes and raw, natural beauty everywhere you look. What’s more, the area is also much quieter than some of the other popular places in the UK, great for those seeking a little serenity during their retreat.
Other favoured places in the UK for a fitness and wellness retreat include Cornwall, The New Forest, Devon, Surrey and Norfolk. These destinations provide everything from relaxing spa breaks to detox retreats, alongside nutritional trips and fitness camps. If you’re looking for a destination with lots of variety, the UK is the place for you.
When in pursuit of some of the best fitness and wellbeing retreats, Asia has tons to offer. Here you can relax on the serene beaches in Thailand, enjoy the natural beauty in Bali, or immerse yourself in the luxury of the Maldives. If you’re looking for somewhere to truly relax and unwind, this is the place for you.
With an assortment of fitness retreats in Thailand, you’ll find yourself stuck for choice when visiting here. There are plenty of places that will help get your heart pumping, ensuring you spend your break working towards your goals. What’s more, you can put in the hard work all whilst soaking up some of the most incredible surroundings.
Some of the favoured destinations to enjoy a fitness retreat in Thailand include Phetchabun, Ko Samui, Phuket, Chiang Mai, Khao Sok and Surat Thani. These wellbeing breaks provide you with everything from yoga to weight-loss detox, Tai Chi, meditation and a plethora of exciting excursions. This is an excellent way to see more of Thailand’s breathtaking scenery, all whilst working on your body and mind.
It likely comes as no surprise that Indonesia has made it onto this list. Bali fitness retreats, in particular, are becoming increasingly popular among travellers. The island focuses on wellness and relaxation, making it an excellent destination for those looking to spend their break enhancing their well-being.
You will find a plethora of incredible places around Indonesia worth checking out. Visitors can enjoy a plethora of fitness and wellness breaks in Bali including yoga retreats, detox and spa escapes, Aroma Psychology, fitness and cultural experiences, plus much more. With an abundance of choices, Bali is the number one destination in Indonesia for those seeking an active getaway.
Alternatively, we recommend checking out other places in Indonesia for fitness retreats such as Sumba Island, Lombok, Java and Raja Ampat. All these destinations have something unique to offer and provide visitors with jaw-dropping scenery and exceptional adventures.
You will discover some of the top fitness retreats in the world in the Maldives. This tropical holiday destination comprises a collection of exquisite islands, relaxing surroundings, luxury accommodations, tasty cuisine and a plethora of activities. With so much to see and do here, you’re sure to find a break for all types of active explorers. What’s more, the paradisiacal setting allows for an ideal spot to rejuvenate your body and mind.
Some of the best places to visit in the Maldives for wellness retreats include Makunufushi, Rangali Island and Landaa Giraavaru. Here you can partake in several relaxing spa treatments, yoga practices, meditation and mindfulness, plus much more.
Looking to explore North America whilst working on your mental and physical wellness? Well, you’ve come to the right place as we’ve put together some of the top destinations below to do just that. Here you can enjoy a selection of yoga and fitness retreats, alongside some excellent sightseeing spots and exciting excursions.
The USA is home to an abundance of incredible places, all of which have something unique to offer. Whether you’re seeking a getaway in the snowy mountains of Colorado or would prefer a sunny break in California, you’re sure to find something for a range of holiday itineraries here.
You will discover a plethora of fitness retreats in Northern California, as the area focuses heavily on healthy lifestyles. Check out places like Big Sur, Yosemite National Park, Mendocino and Vacaville for a range of active breaks. Here you can partake in excellent hiking excursions, or simply spend some time strengthening your mind through meditation.
Other popular places to visit for wellness retreats in the US consist of Arizona, Hawaii, New York, South Carolina and Utah. The diverse landscapes in each of these destinations allow you to tailor your break and select activities that suit you.
Canada is renowned for its outdoor lifestyle and fantastic recreational activities. The country is home to a plethora of exciting excursions, perfect for all types of adventurers. Whether you’re looking to go climbing in the rocky mountains, swimming in the pristine lakes, mountain biking through the dense forests and much more, you’re sure to find something here for a variety of active travellers.
With so many fitness retreats in Canada to choose from, you’ll find yourself needing more time here just to experience all that the country has to offer. Be sure to check out places such as Quebec, Alberta, British Columbia, Ontario, plus many more when searching for your next wellness adventure. With horseback riding retreats, yoga breaks and canyon hiking camps, there are fitness getaway options for all.
A trip to the Caribbean provides visitors with a plethora of exciting adventures and relaxing experiences. Whether you’re looking to lounge on the pristine beaches, go swimming in shimmering turquoise waters, partake in cultural festivities, or scour the variety of islands, you’re sure to find something here for even the most avid of explorers.
From the pretty shores of St Lucia to the luxurious aura in Turks and Caicos, you will uncover some of the best fitness retreats in the world when choosing the Caribbean for your next getaway.
Those looking for a break brimming with a variety of landscapes and pretty natural sceneries will love St Lucia. The island boasts an abundance of white sandy beaches, mighty mountains, underwater adventures and much more. With its serene surroundings and opulent vibe, it makes for an excellent choice for those seeking luxury fitness retreats.
St Lucia tailors many of their experiences around well-being and relaxation. This means visitors can discover a plethora of lavish spas and high-end accommodations to enjoy here. There are also plenty of opportunities to get out and active on the island with a great selection of hiking trails and water sports activities.
Rodney Bay is a favoured spot for those pursuing a getaway in St Lucia in a picturesque setting. Here you can explore the pretty marina, swim in clear waters, lounge on white sandy shores and indulge in fantastic cuisine. However, you will also discover a plethora of other places to visit around the island, such as Soufriere, The Pitons, Marigot Bay and Anse de Sables. These areas make for an excellent hideaway to focus on your wellness and fitness.
Similar to St Lucia, Turks and Caicos also display plenty of beautiful beaches, fantastic food and pretty landscapes. You will also discover the third largest barrier reef in the world here, providing a sight certainly worth seeing when visiting this stunning part of the Caribbean.
There are also some excellent fitness and spa retreats in Turks and Caicos, making it ideal for a healthy getaway. With a fantastic selection of spas, nutritional breaks, yoga, pilates and fitness programmes, there are more than enough options around the islands. Some of the best places to experience these unique trips include Providenciales and Parrot Cay, both of which allow guests to soak up serene scenery and exciting activities.
With so many fitness and wellness retreats across the world, all you have to do is select the perfect one for you. There’s no better way to work on yourself than by attending these getaways. Allowing you to focus on mind, body and soul, they provide an excellent alternative to your typical holiday. Plus, joining wellbeing retreats permits you to spend time enhancing your health all whilst seeing some of the most beautiful places across the globe.
If you love adventure and are looking for your next exciting break, check out the range of travel guides on Backpacker Boy. These resources are packed with top tips and essential information, making your planning process as easy as possible!
Some of the links on this page are affiliate links, which means we can earn a small commission when our visitors click on them. This helps us to keep our content free and accessible for everyone, but you’ll never be charged for engaging with them.
© 2009-2025 – BACKPACKERBOY
WEBSITE DESIGN BY SEO TRAVEL
Some of the links on this page are affiliate links, which means we can earn a small commission when our visitors click on them. This helps us to keep our content free and accessible for everyone, but you’ll never be charged for engaging with them.
The 8 Best Places to Visit on Mallorca’s East Coast 